Session

Link

https://stayinsession.com/

Resources

Features

• Synchronizes across macOS, iOS and watchOS
• Customize session and break length
• Three deep breaths at the beginning of a session
• Change start time if a session is started late / Edit sessions afterwards
• Reflection period after sessions; rate level of focus/attention
• App/Website blocking
• Set intentions (“mini goals”) before sessions
• Session categories
• Analytics
• Add/subtract time from running session
• Sync sessions to iCloud calendar
• Background music/noise
• Reminders during running sessions to get back on track after getting distracted
• Reminders before session ends to wind down
• Siri support
• Browser extension to start session from GitHub etc.
• Supports AppleScript and [Apple Shortcuts](…/Apple Shortcuts/)